🚚 FREE Delivery Across Malta & Gozo on orders over €50
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Bulk Discount: Buy 12 bars @ €2.00 each (Normally €2.49)
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Mix & Match: Choose your favorites from 3 mouthwatering flavours
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Free Delivery: On all orders over €50!
Indulge in a smooth, buttery caramel experience without compromising your daily macros. The Grenade Soft Core Golden Caramel Flavour Protein Bar pairs a treat-first flavor with high-performance nutrition. Enjoy light, fluffy caramel-infused dough surrounding a rich, oozing caramel-style soft core—all wrapped in a silky white chocolate coating.
Whether you need a quick post-workout recovery snack, an afternoon pick-me-up, or a low-sugar sweet treat, this bar delivers pure caramel indulgence with high protein and low sugar.
Key Benefits & Highlights
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High Protein Fuel: Packed with 15g of premium protein per 50g bar to support muscle growth and keep you full.
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Low Sugar & Low Carb: Contains less than 2g of sugar (1.8g) per serving, making it perfect for low-sugar and macro-conscious diets.
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Decadent Multi-Layer Texture: Combines a soft, buttery caramel core with fluffy dough and a creamy white chocolate shell.
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On-The-Go Convenience: Perfectly sized 50g format ideal for gym bags, office drawers, or travel.
Mix & Save Offers
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Bundle & Save: Buy 12 or more bars (mix & match across 3 mouthwatering flavours) and the price drops from €2.49 to just €2.00 each!
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Free Delivery: Add €50 or more to your cart to qualify for FREE shipping.
Nutritional Information
| Typical Values | Per 100g | Per Bar (50g) |
| Energy (kJ) | 1552 kJ | 776 kJ |
| Energy (kcal) | 372 kcal | 186 kcal |
| Fat | 16.0g | 8.2g |
| of which Saturates | 9.2g | 4.6g |
| Carbohydrates | 37.0g | 19.0g |
| of which Sugars | 3.6g | 1.8g |
| of which Polyols | 33.0g | 16.0g |
| Fibre | 3.3g | 1.7g |
| Protein | 30.0g | 15.0g |
| Salt | 0.30g | 0.15g |
Ingredients & Allergy Advice
Ingredients:
White Chocolate with Sweetener [Sweetener (Maltitols), Cocoa Butter, Whole MILK Powder, Emulsifier (Lecithins (SOYA)), Natural Flavouring], Protein Blend [Calcium Caseinate (MILK), Whey Protein Concentrate (MILK)], Bovine Collagen Hydrolysate, Humectant (Glycerol), Sweetener (Maltitols), Bulking Agent (Polydextrose), Cocoa Butter, Whole MILK Powder, Rapeseed Oil, Fat-Reduced Cocoa Powder, Flavourings, Cocoa Mass, Colour (Carotenes), Salt, Emulsifier (Lecithins (SOYA)).
Allergy Advice:
For allergens, see ingredients in BOLD. May also contain traces of gluten (wheat), peanuts, and other tree nuts.
Warnings & Advisory:
Excessive consumption may produce laxative effects. Not suitable for children under the age of 14. Store in a cool, dry place away from direct sunlight.
Pickup available at Nutrition Empire
Usually ready in 4 hours